The Benefits of Health Supplying Water

 Western societies increased awareness of the benefits of drinking water of good quality. It is recognized that liquids like coffee, tea, soft drinks and alcohol are not a substitute for drinking water, but can actually damage the health of society as a whole. Many people are now too dehydration which causes all sorts of health problems and accelerate the aging process.

What is not commonly understood is the characteristics of good water: water is beneficial for the body? Is tap water or bottled water is the best water for our body?

There are five key features to consider in choosing the best drinking water for our body. The human body is 75% water and therefore very important that fill our body fluids with the best type of water to it to promote health and vitality.

The first feature is that the water must be free of contaminants. These contaminants can be heavy metals such as mercury or cadmium, organic compounds such as pesticide residues or fluoride and chlorine. Filtration can remove contaminants depending on the type of filter only although many effectively remove some contaminants in the water.

Both drinking water pH, ideally being in the range 8.5 to 9.5. Diet and lifestyle, leaving acid residues in our body that can damage tissue and cause many diseases prevalent now we like cancer, diabetes, cardiovascular problems, osteoporosis and arthritis, digestive problems, dermatitis and allergies . Western diets rich in meat, milk, sugar and processed food leaves the body with acid residues. The ideal diet would have 80% of the food we left the alkaline residue in our body, and 20% with acid residues, while the typical Western diet today is 90% acid forming foods and 10% alkaline food residue. The excess acid in the body also contribute to obesity. Good quality alkaline water can help neutralize and eliminate toxic acid waste from our bodies.

Third, the water we drink must have the potential to reduce oxidation / negative (ORP). Typical water and bottled water consumption has an ORP value in the range of 100 to 600 mV. This means that drinking water has the potential to oxidize the tissues of our body. Beneficial for the body of water that we should have a negative ORP in the range of 0 to -500mV. The water has a negative ORP can neutralize free radicals caused a major factor involved in degenerative diseases. Good quality water with a negative ORP can be as effective as an antioxidant vitamin C or E.

Four water must have a large number of micro-groups of water molecules. Water does not exist as a single molecule, but as a group of molecules loosely bound together. Typical bottled water or tap in the group of 12-20 molecules per cluster. The best water to drink water with 5-6 molecules in a cluster. Type of water is absorbed more readily by the body cells. The smallest cluster size of water molecules group generate increased electron activity.

Fifth, provide healthy water should have many beneficial minerals. You must have a lot of alkalizing minerals such as calcium, magnesium, potassium and sodium, besides having the necessary supply of minerals that the body needs to be healthy. The body will be better absorption of minerals from our food or our supplements when the pH is properly balanced. Therefore, it is very important to ensure that we maintain our bodies in acid / alkaline balance for optimal benefit of our nutrition.

Although most of the treated water that normally consume, either bottled or tap, meet some of these criteria is rarely the best water for our bodies. As a result we are seeing growth, initially in Japan and Korea, and is now in the Western world, electrolyte and especially with natural minerals technological equipment to improve the quality of treatment and water power.

If people to drink at least 2 liters of water of good quality that will see improvements in their health and energy. In addition, increase immunity, increase energy levels and help slow the aging process. Our body will take in more oxygen if we maintain an optimum pH of our body fluids, especially if we take large amounts of micro-clustered water.

Over the years the Western medical research has focused on the solid parts of our body and ignore the water content of the body. Currently being performed increasingly part of the solvent in our body is very important for our good health and it is important to provide what is needed to maintain optimal function. Good quality alkaline water reducer micro-cluster with minerals that can make a big difference for people who want to improve their health and slow the aging process.